The other day I woke up and my body was a bit stale. I thought nothing of it until later in the day. I started to workout with Baguette. I stretched and then ran. I was fine until we started to do the floor exercises. I should restate that. It was not until I tried to do the floor exercises that I started to feel real pain. I was falling ungracefully as Baguette showed me what to do. Yes, she did the floor exercises and I flopped around. I wound up getting unnaturally twisted up and my staleness turned into real pain. It was so bad that I could not fall asleep that night.
Thankfully us Bagels heal fast with a little wet heat. I was back to my non-exercising self within a day.
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