I remind myself Breathe. Close your eyes if you must but breathe. One, Two, Three. Inhale the exhale. Your heart doesn't need to beat so loud. Breathe. There is no real danger, nothing to truly fear, so breathe. Breathe in with the peace that surrounds you out with the anxiety that built. Breathe in with the love we share out with the bottled up fear. Breathe sometimes I need to remind myself to breathe.
Want More?
If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.