My Helpful Journal Prompts

My Helpful Journal Prompts

I love journaling. It is a great way I can start my day mentally organized and with my feelings in check. Writing down things helps me get the day off on the right foot.

Part of my journaling time is spent bullet journaling, which is basically making lists. I love making lists, so this is very helpful and enjoyable. My lists also charge me up and put a positive spin on my day.

The topics/ lists are:

  1. Dreams/ Ideal Life
    • This is where I will list out the things I want to happen.
  2. Why I’ll Make It
    • I was feeling discouraged a while back and had a hard time believing my dreams and goals would come true. I wanted to change my outlook, so I listed out reasons I will achieve everything I set my mind to. This list recharges me each time I write it. It is interesting to see how my reasons change from day to day.
  3. Woo-hoo Moments
    • I tend to look to the future and forget that I am doing good things now, as you can tell by the first two bullet journal ideas. Writing lists about good things I’ve done the day before helps me stay present and reminds me to look for the good stuff in the day ahead of me.
  4. Gratitude
    • I think this is self-explanatory. I list out things I’m grateful for, whether it’s the sun shining, a good cup of coffee, or an answered prayer. It’s important to make sure you take time to be thankful for what you have.
  5. Prayer
    • I like to journal out my prayers to keep track of them. Also, I pray out loud and in my head. If I do pray out loud it’s easy for me to lose track of the prayers. When my prayers are jotted down on paper, then I can refer back to them and know God answered a prayer.
  6. Shema
    • Shema statements, as I know them, are brief statements that reflect your love and commitment to God. The practice of journalling them is so I can practice different ways that I could bring up my faith to others. My theory is that if I am continually looking for ways to say I love God then when I have a chance in public to do so I won’t have to think of the words to say. I’ll already have them in my head because I’ve journaled a bunch of different ways.

I hope my journaling prompts help you or you at least found enjoyment and insight from them.

Want More?

If you would like to keep more up to date with what I am doing I am on Instagram, Twitter, and Facebook. You can also read about my life in my series God Shows Up or in the category “Life.”

Dreams Fighting Reality (poetry reading): A Throwback Post

Dreams Fighting Reality is a poem I wrote a while ago. I recorded it as a poetry reading back in 2014.

Dreams Fighting Reality

My dreams danced away together
from my very own reality.
Like ballerinas trapped within my mind
They danced away 
so I could not find the love I wanted;
The love I wished was mine.
Yes, my dreams slowly danced away
when reality told me
he was here to stay
But he seems to have strayed
because here comes my dreams
on this new day.
My dreams once again dance near by
as I force my reality to be mine.
Because this fight for what is right,
what is fair and what must be
has left a hole deep inside of me
so I fight to keep my dreams
and I fight to change my reality
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

Changing To A Dance: A Poem

Changing To A Dance a Poem
I'm changing this fight
into a dancce.
I will not war
not against my own life.
Instead the trumpets
will be the rhythm of my feet.
Turn the battle cries 
into songs of praise.
This will be a new day,
one with no more fighting
 not against my own life.
I'll allow the ebs and flows
to direct my dance,
know it's God's will.
I will follow.
I will go.
He leads, I follow,
without a fight,
just a dance.
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

The Sea Limerick: A Throwback Post

Here is an older poem of mine called The Sea Limerick. I do have another poem that is just called, The Sea. They are two completely different poems and I honestly didn’t realize that I named two poems basically the same thing until I was looking for videos to do Throwback posts for.

The Sea Limerick

I went to the sea to see you see.
Yet, I  could see nothing but the sea.
So I went to the shore
Just so I would be sure
That I could still see beyond the sea.

Want More?

The original post is still available to read, along with other poems of mine. If you would like to watch more poetry readings I do also have a YouTube Playlist for that.

Count The Rhymes

Count The Rhymes A Poem
One, Two, Three, Four
Where is the open door?
Is there an opportunity for me?
Am I walking closer to you?
Are all the right things done?

Four, Three, Two, One
The race will be won.
As I draw close to you my spirit flew
each opportunity will set me free
to follow the one I adore.
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

Life Is (A Poem)

Life is a poem
Life is a dance,
swirling and twirling
moving all around.

Life is a journey, 
learning and growing
moving all around.

Life is a battle,
striving and fighting
moving all around.

Life is always changing 
as we dane on journey on
fighting our battles as we stand our grounds.
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

Here I stand (An Original monologue)

Here I stand is an original monologue I wrote in 2014. I noticed a few months ago it wasn’t on this site, so here it is.

Here I stand: Monologue

Here I stand. I am standing on my own two feet, wishing that they were not attached, so that I could move around and see exactly where I am standing. Where am I standing? What am I doing and why am I staying?

Still at least I’m standing on my own two feet, right? And I have the world ahead of me. I am making it on my own. Yes, I am doing my own thing living this adult life. Still I have questions and I never know if I’m doing everything right.

Most days, actually, I know I’ve done at least one thing wrong. But I’m making it on my own. Living my own adult life, alone. Yes, I am standing on my own two feet, but you know what sometimes I wish I wasn’t. I wish that there was some sort of clear arrow pointing me one way or the other. But, I guess the adult life doesn’t entirely work that way. So, here I stand. I am standing on my own two feet.

Want More?

I do have a playlist of my acting videos on Youtube and a playlist for my writings. If you would like to read more monologues that I wrote there is a section on this site for that too.

Egg (A Poem)

Egg (A Poem) image
I'm boiled and bruised
Just like you.
No longer liquid inside
Life has cooked me,
There was no place to hide.
I was heated on all sides,
Break down my walls,
my outer self.
I'm ready to be consumed.
Let my life nurish your body.

Egg is a short poem that relates me to a hard-boiled egg. It is meant to be both fun and moving. I enjoyed writing it, so I hope you enjoy reading it.

Want More

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

Tara’s Flowers Painting: A Proud Commissioned Art Piece

Tara's Flower commision visual artwork

In May, one of my sisters commissioned me to a piece for her. Since it was close to her birthday and she was moving into her new place, I wanted to give it to her as a gift for those two events. I am thankful that I could ‘Tara’s Flowers’ painting to her.

Her favorite flower is the sunflower. She has a sunflower quilt and tattoos of sunflowers. Her request was that I do a dark gray background with sunflowers. She then gave me full rein on how to paint it.

I used what I knew of her new home for the background. She had dark hardwood floors, so I went for a slightly wooden feel for the background. I then had fun with the flowers themselves. It was a bit of a process to figure out how to make the flowers. I wanted them to look right, but I rarely paint flowers. As I worked on it, I realized I really enjoy painting flowers and creating depth.

The more I worked on the painting, the more I loved it and impressed myself with how it came out. The end product surprised me and love that most of the paint I used was metallic. The metallic caused issues when photographing the piece, but that’s the only drawback.

Because of this painting I will do more flower paintings and I could give my sister a wonderful gift.

Technical Breakdown:

Title: Tara’s Flowers

Medium: acrylic on canvas

Size: 11 inch by 14 inch 

Date: June 10, 2020

Want More?

On YouTube I do have a playlist dedicated to my paintings. I also have a section on this site where I share my visual arts portfolio along with my painting portfolio.

Come Easy (A Poem)

Come Easy (a poome)
Come easy please
with no pain or alarm.
Be at peace when you come,
a hopeful meoldy
one filled with joy.
Come to me easy please
with no struggle or strife.
Calmly enter
and be with me.
It's all I want
all I desire.
Come easy please.

Come Easy is a poem about how I would like things to come easy to me. This can relate to both successes in my art business and love life.

Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.