My Helpful Journal Prompts

My Helpful Journal Prompts

I love journaling. It is a great way I can start my day mentally organized and with my feelings in check. Writing down things helps me get the day off on the right foot.

Part of my journaling time is spent bullet journaling, which is basically making lists. I love making lists, so this is very helpful and enjoyable. My lists also charge me up and put a positive spin on my day.

The topics/ lists are:

  1. Dreams/ Ideal Life
    • This is where I will list out the things I want to happen.
  2. Why I’ll Make It
    • I was feeling discouraged a while back and had a hard time believing my dreams and goals would come true. I wanted to change my outlook, so I listed out reasons I will achieve everything I set my mind to. This list recharges me each time I write it. It is interesting to see how my reasons change from day to day.
  3. Woo-hoo Moments
    • I tend to look to the future and forget that I am doing good things now, as you can tell by the first two bullet journal ideas. Writing lists about good things I’ve done the day before helps me stay present and reminds me to look for the good stuff in the day ahead of me.
  4. Gratitude
    • I think this is self-explanatory. I list out things I’m grateful for, whether it’s the sun shining, a good cup of coffee, or an answered prayer. It’s important to make sure you take time to be thankful for what you have.
  5. Prayer
    • I like to journal out my prayers to keep track of them. Also, I pray out loud and in my head. If I do pray out loud it’s easy for me to lose track of the prayers. When my prayers are jotted down on paper, then I can refer back to them and know God answered a prayer.
  6. Shema
    • Shema statements, as I know them, are brief statements that reflect your love and commitment to God. The practice of journalling them is so I can practice different ways that I could bring up my faith to others. My theory is that if I am continually looking for ways to say I love God then when I have a chance in public to do so I won’t have to think of the words to say. I’ll already have them in my head because I’ve journaled a bunch of different ways.

I hope my journaling prompts help you or you at least found enjoyment and insight from them.

Want More?

If you would like to keep more up to date with what I am doing I am on Instagram, Twitter, and Facebook. You can also read about my life in my series God Shows Up or in the category “Life.”

Tal's Tales series logo start

Tal’s Tales #1: The Unusual Stranger In A Town Of Dust

Focus: Scenery and location.
The Unusual Stranger In A Town Of Dust

Dust and dry dirt covered the wide main road in this little town that was forgotten as the 2 suns met high in the sky. They caused the delicate vegetation to wither away and fragile creatures to seek shelter. In a few weeks, life would flourish. Soon this little town would be full of color and life from the now withered vegetation and fragile creatures. For now, it was only gray, beige, and unbearably hot. Until the suns passed each other, this town would remain lifeless.

Not even rain clouds would venture out of wherever they hid. The only storms that showed themselves were windstorms. These storms caused the dust and dirt to dance around the buildings with the passion and violence of an angry lover scorned.

A well-dressed stranger arrived in a bright blue metallic carriage powered by the latest travel technology, while the 2 suns still fought for the sky. He wore a rich violet suit with a lush emerald shirt. This unusual stranger was accompanied by an even more unique figure who was tinted silver. The silver one tried to cover as much as he could as he got out of the carriage. He carried a bag filled with medical and mechanical tools, while the well-dressed stranger carried nothing.

As they walked into the saloon, the doors swung closed. The wind welcomed them to town by dancing around the main road, causing the once clean and fancy vehicle to match its surroundings.

The stranger saw this through the dust crusted windows and tighten his jaw. His mouth nearly disappeared and his eyebrows furrowed. The dirt covering his carriage would not suit him at all.

He looked around at the saloon and it matched the rest of the town. It was gray, dirty, and lifeless, except for the barkeep that blended into the bar he was sitting at. “You’re either a week late or 3 weeks early.” He said not getting up from his stool.

Want More

All of the stories in this series can be found in the Tal’s Tales section of this site. I also post snippets on my Instagram account and Facebook page.

Breathe a poem

Breathe (A Poem)

I remind myself
Breathe.
Close your eyes if you must
but breathe.

One, Two, Three.
Inhale the exhale.
Your heart doesn't need to beat so loud.

Breathe. 
There is no real danger,
nothing to truly fear,
so breathe.

Breathe
in with the peace that surrounds you
out with the anxiety that built.

Breathe
in with the love we share
out with the bottled up fear.

Breathe
sometimes I need to remind myself 
to breathe.
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

Poetry visual image for poem

I Believed (A Poem)

“I Believed” is a poem about my relationship with theater and my beliefs. They have changed over the year, but one thing remains true the stage is part of me.

I don't think I ever truly believed;
not in what was given to me,
not in what I once chose.
No I don't think I ever truly believed
in Wicca, in paganism.

No I didn't believe
in the magic of nature;
not fully,
not until I saw a creator.

What I truly believe in was the stage.
The lights and sound.
I truly and fully believed
in the magic of theatre,
the constructed fantasies.

I truly believed in 
standing tall and giving it my all,
shedding reality showing my soul
with words written, but not my own.

Yes,I believed in the stage,
but confusion of a new life,
in the growing to be an adult.
I forgot.
I turned from my first love
as though a choice had to be made,
as though it was the Creator or the stage.
Not realizing the creator made me for the stage.
Not realzing that all of me deserves to breathe.

Now I believe
There is a Creator up above,
who smiles and loves
when I take the stage and am all of me.
Now I believe
in all of me.
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

DreamWard Bound series

Good-Bye To The Dreamward Bound Series

Dreamward Bound was one of the first series started on here and it is the longest series. I have 90 posts in this series that range from 2014 to last month. Over the years it has morphed and grown along side me. The series has been filled with life updates, struggles, and insights to my creative life.

Dreamward Bound will always have a place in my heart. It is part of my life’s journey, but it has reached its end.

I am on Instagram and Twitter more often now. You can follow me those social media platforms and stay informed about my life there. I am also starting a monthly newsletter, which will be most like the early days of Dreamward Bound. The newsletter will have life updates and creative work updates, also.

In the coming months you will also see a few different blog series on this site. Each of the new series will have their own specific topic. They will be shorter series with the average being about a year long. The blog series will also be aimed towards helping the audience I am attempting to grow.

With this more focused and structured approach to my writing and art life I should gain more traction in my journey towards my dreams.

To Those Who Struggle Visual poetry picture

To Those Who Struggle (A Poem)

 

I see the beauty that you call ugly,
The scars of the past
healed by your own actions,
the love for self
that you think needs to hide.
In your eyes
I see the stories
ashamed to be told;
the climb from rock bottom
conquering the ugly side of self
cleaning your soul.
I see your struggles staring back at me
and all I can say,
“You are loved.”
You can connect with me.
I see the pain behind your eyes,
but you are courageous and strong.
You have survived this long.
Now with serenity
You can attempt to thrive
and beyond your beauty
beyond your strength,
I plead you to know
You are loved.

 

Photo by Anton Darius | @theSollers on Unsplash

Want More?

If you would like to read more of my poetry please take a look at my portfolio or watch a few of my poetry readings.

among the garden visual poem

Among The Garden (A Poem)

 

Do not stay too long
among the flowers of the field.
Do not linger at the garden’s rose.
My heart waits for you,
but not there.

I am not a rose,
not a flower.
Although pretty and fragrant
their beauty wilts and withers too soon.
Vanity won’t nourish your soul
or calm your nerves.
Charm is a Venus flytrap
alluring but harmful

So do not stay among the garden
while your love awaits your arrival.

Want More?

If you would like to read more of my poetry please take a look at my portfolio or watch a few of my poetry readings.

Chapters of Life – DreamWard Bound

Every few years my life changes. Each change is the start of a new chapter and a new part of my epic story. Most of the time it also comes with a change in location, but not always.

I try to prepare for each change in my life the best I can. I look at it like almost like a new story. What will the plot be? What new characters may I encounter? What will the theme or message be for this chapter of my life? Each time my life changes I think I answer these questions, but God or life always has at least one different answer. The changes are never fully what I expected.

This chapter in my life is like the others. It is not what I expected.

My goal for this chapter is to pursue my ideal life, my passions, and God’s will for my life.

At the moment I am being torn down in negative areas of my personality, struggling with my motivation, and I’m learning to be more flexible in multiple areas of my life. It is a trying point in my life. I do not want to face the areas of myself that I don’t like and should change. It is not easy to let things go that annoy me or frustrate me.

I do know that the reward for going through all this will be worth it. I will hopefully rid myself of the parts of me I do not like and become more flexible with things that don’t actually matter in the long run of things. I’ll be a better version of myself and living a better version of my life.

Also, although it is tough I am still less stressed and not emotionally drained each night. It is a better life for myself already.

Plus, I can actually have a full day to rest, which is a new thing and one I’m still relearning how to do. It is strange that stopping and relaxing is hard for someone. It seems like it should be easy to do, but I’ve spent years only really stopping on vacations. If I was not on vacation I had something to do; I had something to create or a to-do list item to check off. Now I have a day for that stuff and a day to stop and take care of myself. I still want to keep going and going, but I know we all have to take a break now and again, so that is what I’m doing. I will learn how to do it well eventually.

 

An Ordinary Life? (Journey To Me)

an ordinary life Journey to me

I’m reading a book that has brought up living an ordinary life. In the book, an ordinary life is a bad thing. The author views it as boring and as if the person living that life is asleep. They’re not really living. For me, an ordinary life would feel the same way. I fell into a somewhat ordinary life and it suffocated me. I lost part of me.

Unlike the other author, I can see that an ordinary, quiet life that is similar to those on television may be ideal. I can see how certain people can be happy settling down, working a stable job, and simply living life.

Ordinary does not fit who I am at my core. Even when my life is primarily ordinary I look for the extraordinary. I need to keep my eyes open to the uncommon and I am grateful for those times.

Living A Unique life

Living an unique life isn’t all about traveling the world, going on strange adventures late at night, and meeting one of a kind characters. More often than not it is little stories that are not forced or expected and one of a kind routines that are all your own.

My life strays from ordinary every Saturday I spend writing my novel and the nights I spend on my visual art pieces. It becomes unique when I have to test my church’s worship leader that I will be late to serving as the sound board operator, because my landlord’s pop-belly pig is loose and trying to find non-extant treats in my bag. Also, most people don’t drive slowly calling for the same pig that found her way out of her  pen a second time, so that the pig would get back to the house.

I do travel cross country often and meet one of a kind characters even more frequently. When your eyes are open though, you’ll see everyone is a one of a kind character and we all travel, even if most of the time it’s in your mind.

My life is not for everyone, but it is perfect for me. I am grateful for my uncommon life and hope you are grateful for whatever type of life you’re living.

Want More?

If you would like to read more about my Journey To Me there is a full series on the topic. I also have more portfolio writing available too. If you want to get to know me better you can do so on Instagram , Twitter, or Facebook.