I remind myself
Breathe.
Close your eyes if you must
but breathe.

One, Two, Three.
Inhale the exhale.
Your heart doesn't need to beat so loud.

Breathe. 
There is no real danger,
nothing to truly fear,
so breathe.

Breathe
in with the peace that surrounds you
out with the anxiety that built.

Breathe
in with the love we share
out with the bottled up fear.

Breathe
sometimes I need to remind myself 
to breathe.
Want More?

If you would like to read more of my poetry please take a look at my portfolio. You can also watch a few of my poetry readings.

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